Our Services

Gentle Pilates Online Live
A flowing class of functional movement fused with Pilates mat work
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45 min
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Go Flow Pilates Online Live
A flowing class of functional movement fused with Pilates mat work
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45 min
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Dynamic Yoga Online Live
A movement and exercise based class combining yoga asana flow
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30 min
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Strength and conditioning
A class to help build strength and condition your muscles and tendons!
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30 min
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Book Online: Bookings

Class Schedule

Dec 11 - Dec 17