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Our Services

  • Gentle Pilates Online Live

    A flowing class of functional movement fused with Pilates mat work

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    45 min

  • Go Flow Pilates Online Live

    A flowing class of functional movement fused with Pilates mat work

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    45 min

  • Dynamic Yoga Online Live

    A movement and exercise based class combining yoga asana flow

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    30 min

  • Strength and conditioning

    A class to help build strength and condition your muscles and tendons!

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    30 min

Book Online: Bookings

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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