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Pain, injury and recovery aren't always straightforward.

At Kind Kinetics, I'll take time to listen to what's been happening, assess how you're moving and work with you to decide what will be most helpful.

Your appointment may include:

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• Physiotherapy assessment and treatment

• Exercise rehabilitation

• Manual therapy

• Massage

• Acupuncture

• Taping

• Pilates or yoga-based movement

• Strength and conditioning

• Running or movement assessment

• Advice and education​

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You don't need to decide which treatment you need before you come.

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Book the appointment and we'll work that out together.

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